Recipe For Health keeps us up to date with recent workshops and also some events to look forward to!
I (Margaret from Recipe For Health UK) hosted another great workshop yesterday on the benefits of including raw food cookery into your diet and even the sceptics were happy! I’m planning 2 mite for May but haven’t confirmed dates yet.
April is starting to get busy, not just with Easter but also the return of Newport (pembs) produce Monday market, the Sorting Fayre at Oriel y Parc, sy David’s on April 8th, Carmarthen Vegan Fayre in St Peter’s Civic Hall on Sat 14th and Aberystwyth Vegan Fayre, Morlan Centre on 21st April.
There is a Mind, body & Spirit in aid of The children’s Charity Carmarthen Breakthro are holding an event on 28th April in the Halliwell Centre, Trinity College… I will be selling my yummy food there, including savory wraps and Smoothies as hopefully it will be warmer weather and on 29th I will be at The Natural Living Expo Health & Well-being event at the Leisure Centre in Swansea.
I will also be on Cardigan Guildhall Market some Thursday’s and Saturdays and for these dates and any other events please check my Facebook page Recipe for Health UK.
In addition to these events I am also doing a workshop/demo with the catering students in Coleg Ceredigion on 20th April.
About Recipe For Health:
My mission is to advise and assess your needs and create a personalised plan for your well-being giving you the necessary skills and creating realistic methods to suit your lifestyle, whether you are a busy working mum who is permanently exhausted or just have a fear or lack of confidence in how to approach catering for newly diagnosed food intolerance or health issue. All too often I hear people exclaim that an ailment is ‘in the family’ or ‘in my genes’ with the belief that they are stuck with it. I would like to help these people understand that no matter what they perceive their genetic disposition to be, by making often just simple lifestyle changes, they can minimise the chances of following family health issues and at worst they can learn to manage and therefore help alleviate/lessen the effects of that condition.
For more information please visit: www.recipeforhealthuk.com